sk.17's Journal, 18 Dec 20

Steelhead: It's what's for dinner 😎🐟

View Diet Calendar, 18 December 2020:
2135 kcal Fat: 64.77g | Prot: 108.98g | Carbs: 197.19g.   Breakfast: Fried Egg, Trader Joe's Uncured Black Forest Ham, BelGioioso Sliced Mild Provolone Cheese, Coffee, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Butter . Lunch: Oatmeal Bread. Dinner: Cooked Beets (From Fresh, Fat Added in Cooking), Pinot Noir Wine, Cooked Lentils, Basmati Rice, Aldi Steelhead Trout. Snacks/Other: Pinot Noir Wine, barkTHINS Dark Chocolate Pumpkin Seed with Sea Salt, Summit Oatmeal Stout. more...
2879 kcal Exercise: Yard Work (gardening) - 4 hours, Apple Health - 20 hours. more...

28 Supporters    Support   

Comments 
Pan-roasted Steelhead▪️Roasted Beet Salad▪️Parmesan Rind Lentils▪️Herbed Rice 
18 Dec 20 by member: sk.17
And Crispy & Salty Fishskin Chip  
18 Dec 20 by member: sk.17
Serious whole food❣️ 
20 Dec 20 by member: moopie321
There something so yummy about skin chips❣️ 
20 Dec 20 by member: moopie321
Skin chips are da bomb moops❣️ 
20 Dec 20 by member: sk.17
Wow! Pretty fish turned I to a lovely meal. I suppose you roast your own beets. I've only had canned. Clearly, I am missing out!  
22 Dec 20 by member: melissatwa

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sk.17's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.