Weigh In record (no journal entry) for 19 December 2020
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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447 kcal
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Fat: 6.76g | Prot: 12.06g | Carbs: 97.72g.
Breakfast: Pisang. Lunch: Tempe Goreng, Jagung Rebus, Sayur Asem. Dinner: Pepaya. Snacks/Other: Pepaya. more...
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steady weight
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ventaptry's Weight History
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