Weigh In record (no journal entry) for 19 December 2020
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75.9 kg
Lost so far: 14.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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277 kcal
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Fat: 2.82g | Prot: 45.93g | Carbs: 17.93g.
Breakfast: 닭가슴살, 브로콜리, 단호박찜. more...
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Gaining 0.7 kg a Week
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JAEIK SIM's Weight History
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