Weigh In record (no journal entry) for 18 December 2020
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71.3 kg
Lost so far: 3.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1342 kcal
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Fat: 82.91g | Prot: 47.07g | Carbs: 101.15g.
Breakfast: Чай с Лимоном и Сахаром, Хлеб, Сосиска. Lunch: Коломенское Хлеб Ломайка Ржаная, ВкусВилл Компот из Сухофруктов, Тефтели, Кабачковая Икра. Dinner: Сосиски, Сосиска, Сладкая Булочка, Гречка Отварная. more...
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Gaining 0.3 kg a Week
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sofokl01's Weight History
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