Weigh In record (no journal entry) for 18 December 2020
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89.2 kg
Lost so far: 14.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1163 kcal
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Fat: 50.91g | Prot: 68.97g | Carbs: 104.08g.
Breakfast: Melvit Crispy Vegan Crispbread, Sałata, Czosnek, Casa Tarradellas Fuet Extra, Ser Brie, Masło, Lidl Bułka Pszenna, Pilos Twaróg Półtłusty. Lunch: Ser Brie, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Masło, Lidl Bułka Pszenna, Mięso z Piersi Kurczak, Melvit Crispy Vegan Crispbread, Hortex Warzywa na Patelnię. more...
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Gaining 0.2 kg a Week
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strikesagain's Weight History
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