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View Diet Calendar, 18 December 2020:
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1349 kcal
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Fat: 43.69g | Prot: 82.94g | Carbs: 149.19g.
Breakfast: Alpro Leite de Amêndoa Torrada sem Açúcares, Pingo Doce Pão de Trigo e Centeio, A Vaca que ri Queijo Fundido Light. Lunch: Guylian Chocolate Belga (Bombons), Coca-Cola Coca-Cola Zero (Lata), Pingo Doce Queijo Mozzarella Ralado, Pingo Doce Atum Ao Natural, Pingo Doce Azeite, Cucumber (with Peel) , Carrots, Cherry Tomatoes, Savora Mostarda Original, Hellmann's Maionese Magra, Bimbo Wrap. Dinner: Pingo Doce Leite de Soja Light, Myprotein Protein Meal Replacement Vanilla. Snacks/Other: Pingo Doce Pão de Trigo e Centeio, Milhafre Manteiga Com Sal, Pingo Doce Fiambre de Peito de Peru, Shape Pão Shape, Pingo Doce Iogurte Magro Pedaços Mirtilo. more...
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1832 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Greetorfs's Weight History
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