target 1 uda kelar target 2 48-50kg
View Diet Calendar, 18 December 2020:
|
1170 kcal
|
Fat: 61.85g | Prot: 66.62g | Carbs: 100.17g.
Breakfast: Mie, Tahu Isi. Lunch: Santan, Tahu Isi. Dinner: Tahu Goreng, Tahu Isi, Mentimun (Kupas), Nutrijell Jelly Powder, Daun Singkong. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sinten27's Weight History
|