Weigh In record (no journal entry) for 18 December 2020
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64.4 kg
Lost so far: 2.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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262 kcal
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Fat: 1.12g | Prot: 8.25g | Carbs: 58.50g.
Breakfast: Damla Bulgur . more...
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Losing 1.4 kg a Week
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grkmsrtt's Weight History
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