Weigh In record (no journal entry) for 11 January 2014
|
116 kg
Lost so far: 8 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2014:
|
1255 kcal
|
Fat: 64.70g | Prot: 84.38g | Carbs: 81.05g.
Breakfast: Eiersalat, Schweinelendenbraten, Edeka Echter Räucherlachs, Butter, Ei, Brötchen. Dinner: Schweineleber. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paeschke77's Weight History
|