Weigh In record (no journal entry) for 18 December 2020
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82.3 kg
Lost so far: 0.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1754 kcal
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Fat: 67.55g | Prot: 69.03g | Carbs: 140.16g.
Breakfast: Cal Eggs Extra Large Grade AA Eggs, Florida Crystals Organic Raw Cane Sugar, Up&Up Men's Daily Multivitamin, Espresso Coffee, Wegmans Round Pain De Campagne Bread, Market Basket 2% American Cheese Slices. Lunch: Clover Dale Butter, Nature's Own Brioche, Salami, Lettuce Salad with Cheese, Tomato and/or Carrots, Pizza Hut 12" Medium Meat Lover's Hand-Tossed Style Pizza. Dinner: Sweet Italian Links Sausage, Lasagna with Meat. Snacks/Other: Maker's Mark Bourbon Whiskey, Cape Cod Old Fashioned Kettle Cooked Jalapeno & Aged Cheddar Potato Chips, Wegmans w Os. more...
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Losing 0.3 kg a Week
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Scooter 421's Weight History
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