Weigh In record (no journal entry) for 18 December 2020
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65.4 kg
Lost so far: 14.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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388 kcal
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Fat: 22.13g | Prot: 18.62g | Carbs: 29.37g.
Breakfast: Макдоналдс Капучино (0,3 L). Dinner: Хлеб Черный, Санта Бремор Форель Слабосолёная. Snacks/Other: Вдохновение Шоколад Классический. more...
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Losing 2.1 kg a Week
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Vikussshka's Weight History
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