Weigh In record (no journal entry) for 17 December 2020
|
62.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2020:
|
1232 kcal
|
Fat: 21.03g | Prot: 36.89g | Carbs: 215.12g.
Breakfast: Materne Confipote Fraise, Oeuf, Extrait de Vanille, Farine de Blé Blanche (Tout Usage), Auchan Banane, Puget Huile d'olive Vierge Extra Bio. Dinner: Kinder Chocobon, Pomme, Carrefour Lait Demi Écrémé , Auchan Purée de Pommes de Terre, Florette Brocolis Vapeur. Snacks/Other: Weetabix Weetabix Original 95% Blé Complet. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|