NandaBitu's Journal, 17 Dec 20


View Diet Calendar, 17 December 2020:
788 kcal Fat: 53.06g | Prot: 65.57g | Carbs: 9.74g.   Lunch: Betânia Queijo de Coalho, Tirolez Requeijão Cremoso, Betânia Creme de Leite , Feijão Verde, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Sakura Shoyu Tradicional, Algas Secas, Philadelphia Cream Cheese Original, Salmão no Forno ou Grelhado. more...
361 kcal Exercise: Weight Training (moderate) - 45 minutes, Elliptical - 5 minutes, Apple Health - 23 hours and 10 minutes. more...

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17 Dec 20 by member: Vidinha1

     
 

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