chaichh's Journal, 17 Dec 20

Pejuang surplus kalori;") jam 11 mlem juga jalann teruss...

View Diet Calendar, 17 December 2020:
2055 kcal Fat: 68.54g | Prot: 62.41g | Carbs: 299.38g.   Breakfast: Saus Tomat, ABC Saus Sambal , Makaroni, Telur Dadar, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Sinti Bumbu Pecel, Sate Ayam, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Greenfields Choco Malt Milk, Gery Krekers Beras Asin, Tahu Isi, Cireng, Pisang Goreng, Nissin Biskuit Kelapa Ijo, Silver Queen Cashew Milk Chocolate, Greenfields Choco Malt Milk, Teh Manis, Madu. more...

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