Bel Anjo's Journal, 17 Dec 20

d3 pesei pela manhã
74.1 kg Lost so far: 11.2 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2020:
558 kcal Fat: 29.40g | Prot: 41.30g | Carbs: 32.93g.   Breakfast: Tirolez Queijo Prato. Lunch: Clight Suco, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Qualitá Seleta de Legumes Congelados, Sadia Filé de Peito de Frango. Snacks/Other: Tirolez Queijo Prato. more...
Losing 6.3 kg a Week



     
 

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Bel Anjo's Weight History


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