Weigh In record (no journal entry) for 17 December 2020
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69.9 kg
Lost so far: 15.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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287 kcal
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Fat: 16.52g | Prot: 9.53g | Carbs: 28.63g.
Breakfast: Casino Galettes de Riz Complet, Peanut Butter. Snacks/Other: Sugar, Tea (Brewed) . more...
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Losing 7.4 kg a Week
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wafaabeloua's Weight History
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