Weigh In record (no journal entry) for 17 December 2020
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61.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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388 kcal
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Fat: 8.64g | Prot: 13.62g | Carbs: 51.31g.
Breakfast: Ultra Milk Ultra Milk Low Fat, Nestle Honey Stars. Lunch: Sayur Campuran, Tempe Goreng, Nasi Merah. more...
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Losing 0.5 kg a Week
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vionauhtg's Weight History
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