Weigh In record (no journal entry) for 17 December 2020
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71.8 kg
Lost so far: 6.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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341 kcal
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Fat: 7.66g | Prot: 10.44g | Carbs: 57.88g.
Breakfast: Вегетарианский Овощной Суп (Приготовлено с Водой). Snacks/Other: Dr. Korner Хлебцы Клюквенные, Цикорий с Молоком. more...
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Losing 2.8 kg a Week
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