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selamat makan siang pejuang sehat, makan siang q kali ini mie ayam buatan sendiri,,,, mie nya mie lemonilo total kalori: 475 kall.
View Diet Calendar, 17 December 2020:
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1267 kcal
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Fat: 17.96g | Prot: 60.92g | Carbs: 222.24g.
Breakfast: Herbalife F3 Personalized Protein Powder, Indomaret Pisang Ambon, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Kecambah, Lemonilo Mie Instan Alami Rasa Mie Goreng, ABC Saus Sambal , Tropicana Slim Kecap Manis, Ayam Kecap, Sawi Hijau. Dinner: Herbalife F3 Personalized Protein Powder, Indomaret Pisang Ambon, Herbalife F1 Shake Mix Wild Berry. Snacks/Other: Putih Telur Matang, Lemonilo Mie Instan Alami Rasa Mie Goreng, Buah Naga. more...
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isnawati isna's Weight History
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