Weigh In record (no journal entry) for 17 December 2020
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80.5 kg
Lost so far: 10.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1204 kcal
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Fat: 42.08g | Prot: 41.57g | Carbs: 165.06g.
Breakfast: Cilok, Bubur Ayam. Lunch: Telur Rebus, Shirataki Mie Kering, Shirataki Mie Basah Matang. Dinner: Lemonilo Brownies Crispy Chocochips, Keripik Kentang. Snacks/Other: Semangka, Pepaya. more...
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Losing 1.4 kg a Week
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rinimocko's Weight History
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