View Diet Calendar, 17 December 2020:
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717 kcal
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Fat: 21.83g | Prot: 22.46g | Carbs: 107.86g.
Breakfast: Kerupuk Putih, Tempe Goreng Tepung, Nasi Goreng. Lunch: Sasa Tepung Bakwan, Nasi Putih, Sayur Lodeh. more...
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3852 kcal
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Exercise:
Sleeping - 5 hours and 59 minutes, Zumba - 2 hours, TRX - 1 hour, Squats (Legs) - 10 minutes, Jumping Jacks (Star Jumps) - 5 minutes, Resting - 13 hours and 56 minutes, Treadmill - 50 minutes. more...
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anisyah olivia's Weight History
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