Weigh In record (no journal entry) for 16 December 2020
|
78.7 kg
Lost so far: 21.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2020:
|
1569 kcal
|
Fat: 41.19g | Prot: 92.88g | Carbs: 188.53g.
Breakfast: La Costeña Frijoles Ranch, Isadora Frijoles Bayos Bajos en Grasa, Tocino, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Vips Enchiladas Suizas. Dinner: Torta de Jamón. Snacks/Other: Galletas de Avena (con Pasas), AdeS Leche de Soya, Svetia Endulzante sin Calorías, Nescafé Decaf sin Cafeína, Kiwi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|