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早
View Diet Calendar, 17 December 2020:
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899 kcal
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Fat: 36.99g | Prot: 69.43g | Carbs: 76.94g.
Breakfast: 鷹嘴豆, Belgioioso 摩佐羅拉乾酪切片, 全麥（100％）麵包, 煎雞蛋, 苜蓿芽, Costco 里肌火腿, 黑咖啡. Lunch: 雞胸肉, 玉米筍, 雞蛋（整個）, 香菇, 紅蘿蔔, 四季豆, Costco 里肌火腿, Costco 米粒狀花椰菜, 鷹嘴豆. Dinner: 紅燒牛肉. more...
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