Weigh In record (no journal entry) for 16 December 2020
|
95.6 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 16 December 2020:
|
1153 kcal
|
Fat: 32.13g | Prot: 105.45g | Carbs: 112.77g.
Breakfast: Melitta Café sem Açúcar , Ovo Frito. Lunch: Carne de Porco do Lombo (Lombo, Magra), Cenouras, Alface, Arroz Branco (Cozido), Milho Verde. Dinner: Pepsi Pepsi Zero, Porto Alegre Requeijão Cremoso, Seara Peito de Frango Desfiado, Wickbold Pão de Forma Integral. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cicacimino's Weight History
|