Weigh In record (no journal entry) for 16 December 2020
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66.5 kg
Lost so far: 13 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1731 kcal
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Fat: 47.56g | Prot: 35.36g | Carbs: 195.48g.
Lunch: Oreo Oreo, Coca-Cola Coca-Cola, Aceite Vegetal, Atún en Agua (Enlatado), Tortillas de Maíz, San Rafael Salchicha de Pavo, Yakult 40 LT, Kinder Delice. Dinner: Strongbow Apple Cider, Caribe Cooler Bebida Alcohólica Preparada. more...
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Losing 0.7 kg a Week
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andres solu's Weight History
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