Weigh In record (no journal entry) for 16 December 2020
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61 kg
Lost so far: 1.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1139 kcal
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Fat: 49.09g | Prot: 79.63g | Carbs: 95.69g.
Breakfast: COTO Queso Blanco Light, Café con Leche, Tostadas de Pan Integral. Lunch: Sandía, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Lechuga de Hoja Verde, Milanesa de Pollo al Horno. Snacks/Other: Banana, Queso Cremoso, Galletas de Arroz, Galletas de Avena (con Pasas). more...
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Gaining 1.4 kg a Week
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lili chat's Weight History
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