Weigh In record (no journal entry) for 16 December 2020
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88.1 kg
Lost so far: 0.8 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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888 kcal
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Fat: 32.04g | Prot: 48.55g | Carbs: 106.76g.
Breakfast: Canela, Ciruela, Semillas de Linaza. Lunch: Lechuga Mantecosa (Tipos Boston y Bibb), Pechuga de Pollo (sin Comer la Piel). Dinner: Tarta de Zapallitos. Snacks/Other: Alfajor de Chocolate, Jugo Verde. more...
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Losing 6.0 kg a Week
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ruth_27962's Weight History
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