Weigh In record (no journal entry) for 16 December 2020
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50.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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268 kcal
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Fat: 18.22g | Prot: 12.19g | Carbs: 14.14g.
Dinner: Bakso Daging Sapi, Telur, Gula Pasir, Kecap Asin (Tamari), Garam, Bawang Merah, Bawang Putih, Sunco Minyak Goreng, Sawi Hijau. more...
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Losing 0.1 kg a Week
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Jeyclaa_'s Weight History
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