Weigh In record (no journal entry) for 16 December 2020
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53.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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738 kcal
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Fat: 44.66g | Prot: 47.58g | Carbs: 44.93g.
Breakfast: Amandes, Carottes, Ovive Truite Fumée Bio, Oeuf, Salade Verte, Bonduelle Champignons de Paris Entiers, Poivrons Rouges Doux. more...
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Losing 0.2 kg a Week
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