Weigh In record (no journal entry) for 16 December 2020
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77.2 kg
Lost so far: 2.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1778 kcal
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Fat: 99.78g | Prot: 49.56g | Carbs: 166.10g.
Breakfast: Baklava, Sigara Böreği, Patates Kızartması, Kavurma. Lunch: Ekler. Dinner: Ülker Dankek Pöti Kakaolu, Dost Ayran, Mutfağım Lahmacun. more...
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Losing 3.9 kg a Week
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micelllll's Weight History
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