Weigh In record (no journal entry) for 16 December 2020
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53.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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862 kcal
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Fat: 26.32g | Prot: 64.74g | Carbs: 87.90g.
Breakfast: Kerupuk Makanan Ringan, Ikan Asin, Nasi Putih, Telur Dadar. Lunch: Ubi Jalar (Manis). Dinner: Kerupuk Udang, Terung Dimasak, Ikan Panggang, Sambal Matah, Daging Kambing, Nasi Putih. more...
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Losing 0.4 kg a Week
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cici kace's Weight History
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