divane19's Journal, 16 Dec 20

Weigh In record (no journal entry) for 16 December 2020
57.9 kg Lost so far: 7.2 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2020:
1601 kcal Fat: 46.42g | Prot: 61.14g | Carbs: 232.04g.   Breakfast: Power Frühstück. Lunch: Aldi Maelkebotte Ungesalzen, Lisani Allgäuer Schmelzscheiben, Goldähren Bauernschnitten. Dinner: Kühne Gartenkräuter Dressing, Gurke (Geschält), Eisbergsalat, Maggi Rahmsauce, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Schweine-Schnitzel, ültje Erdnüsse Geröstet & Gesalzen. Snacks/Other: funny-frisch Goldfischli Sesam, Nimm2 Lachgummi Softies. more...
1417 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.2 kg a Week

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divane19's Weight History


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