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View Diet Calendar, 16 December 2020:
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1544 kcal
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Fat: 36.70g | Prot: 65.97g | Carbs: 250.87g.
Breakfast: WRP Lose Weight, Telur Puyuh, Pisang Kepok Rebus, Pepaya. Lunch: Pepaya, Pisang Kepok Rebus, Putih Telur Matang. Dinner: Tempe Goreng, Mentimun (dengan Kulit), Saus Tomat, Nasi Putih. Snacks/Other: Ayam Goreng, Ote-ote, Roma Sari Gandum Sandwich Coklat. more...
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2057 kcal
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Exercise:
Weight Training (Bodybuilding) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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ayu fitri21's Weight History
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