Weigh In record (no journal entry) for 16 December 2020
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1244 kcal
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Fat: 27.98g | Prot: 141.14g | Carbs: 122.87g.
Breakfast: Pear. Lunch: King's Fisher Sarden Saus Sambal, Kem Chicks Sayur Toge, Indomart Tempe Mendoan, Nugteta Tahu Bakso, Nasi Putih. Dinner: Rose Brand Bihun Goreng, Bakmi GM Sapo Tahu, So Good Bakso Sapi Kuah. Snacks/Other: King's Fisher Sarden Saus Sambal, Kem Chicks Sayur Toge, Nugteta Tahu Bakso. more...
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Gaining 0.1 kg a Week
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berlianasp's Weight History
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