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makan siang yg simple aja :))
View Diet Calendar, 16 December 2020:
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1165 kcal
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Fat: 41.96g | Prot: 84.71g | Carbs: 113.64g.
Breakfast: White Rice, Egg, Tempeh (Cooked) , Cabbage , Carrots . Lunch: White Rice, Carrots , Cabbage , Egg. Dinner: Chicken Breast, Sakura Tahu Sutra Silken Tofu, White Rice, Japanese Bok Choy Cabbage. Snacks/Other: Tempeh (Cooked) , Mitratani Edamame, Cimory Fresh Milk Cashew. more...
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 Comments
15 Dec 20 by member: indahns20
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15 Dec 20 by member: bila342
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wah tambahin timun enyakkk banget nihh 🤤🤤🤤
15 Dec 20 by member: Ririn alex
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Kalorinya 309 yaa blm sama saus sambel hehe
16 Dec 20 by member: shahnaz.berliani
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@Ririn alex : gaada timun di rumah hihi, tp sayurnya udah sangat cukup soalnya dikasih 50gr wortel dan 50gr kol 😋
16 Dec 20 by member: shahnaz.berliani
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telur nya di goreng pake minyak kak?
16 Dec 20 by member: Karim_Kenzy
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@Karim_Kenzy : karena aku pake teflon anti lengket jadi dipakein mentega secuil dikitttt bgtt biar gacepet rusak teflonnya hehe, sebenernya bisa si gapake minyak tp nanti teflonnya cepet rusak 😁
16 Dec 20 by member: shahnaz.berliani
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shahnaz.berliani's Weight History
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