Weigh In record (no journal entry) for 16 December 2020
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57 kg
Lost so far: 4.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1169 kcal
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Fat: 30.19g | Prot: 29.61g | Carbs: 200.86g.
Breakfast: Vegeta Vegeta, Bubur Kacang Hijau, Munchy's Lexus. Lunch: Gula Pasir, Nutrijell Jelly Powder. Snacks/Other: Nugteta Tahu Bakso. more...
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Losing 3.2 kg a Week
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tiyaa indah's Weight History
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