Weigh In record (no journal entry) for 11 December 2020
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117.0 kg
Lost so far: 0 kg.
Still to go: 117.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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235 kcal
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Fat: 16.84g | Prot: 18.09g | Carbs: 1.33g.
Lunch: Tocino, Huevo Cocido. more...
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Losing 0.3 kg a Week
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