Weigh In record (no journal entry) for 15 December 2020
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73 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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2313 kcal
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Fat: 114.10g | Prot: 80.74g | Carbs: 243.38g.
Breakfast: Sucre, Café Décaféiné, Dolce Gusto Café au Lait. Lunch: La Brioche Dorée Mini Chausson aux Pommes, La Brioche Dorée Mini Croissant, Salambo, Paul Sandwich Pavot Poulet. Dinner: Olives, Carrefour Bio Saumon Fumé, Avocat, Salade Verte, Quick Maxi Frites, Quick Long Fish. more...
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1822 kcal
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Exercise:
Housework - 5 minutes, Walking (slow) - 2/mph - 20 minutes, Driving - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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pinawakoya's Weight History
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