Weigh In record (no journal entry) for 15 December 2020
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70 kg
Lost so far: 3.8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1658 kcal
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Fat: 67.94g | Prot: 59.28g | Carbs: 200.98g.
Breakfast: Bolillo, Ponche de Frutas (Concentrado Congelado, con Agua), Chorizo, Huevo Revuelto, Isadora Frijoles Refritos Bayos. Lunch: Refresco de Naranja, La Moderna Spaghetti con Crema , Hamburguesa con Mayonesa, Ensalada y Tomates . Snacks/Other: Caramelos Duros, Golosinas. more...
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Gaining 0.1 kg a Week
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NoheAvelar's Weight History
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