Weigh In record (no journal entry) for 14 December 2020
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64.5 kg
Lost so far: 6.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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815 kcal
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Fat: 51.25g | Prot: 28.74g | Carbs: 53.12g.
Breakfast: Danio Mango & Papaya, Oeuf Dur. Dinner: Devos Lemmens Mayonnaise, Carrefour Boomstammetjes, Pommes de Terre Sautées. more...
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Gaining 0.1 kg a Week
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ELSKE1974's Weight History
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