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cherrylucky66
Journal
11 Dec 20
cherrylucky66's Journal, 11 Dec 20
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Weigh In record (no journal entry) for 11 December 2020
59.3 kg
Lost so far:
11.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 December 2020:
491 kcal
Fat: 16.63g | Prot: 15.49g | Carbs: 69.35g.
Breakfast:
卜蜂 雞肉漢堡排, 白吐司, 煎雞蛋.
Lunch:
康寶 金黃玉米濃湯.
Snacks/Other:
紅牌 蜂蜜奶茶.
more...
2471 kcal
Exercise:
2 - 1 hour and 28 minutes, 1 - 1 hour and 30 minutes, Resting - 13 hours and 2 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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cherrylucky66's Weight History
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