沒去運動,又吃羅宋加蛋塔,天冷,吃太多,明天去強力運動。
View Diet Calendar, 15 December 2020:
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1492 kcal
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Fat: 83.90g | Prot: 46.55g | Carbs: 145.45g.
Breakfast: 光泉 全脂鮮乳, 全家 鼎泰豐雞肉香辣醬烤飯糰. Lunch: 肯德基 (KFC) 原味蛋撻, 萊爾富 羅宋麵包. Dinner: 五花肉, 紅燒魚. Snacks/Other: 香蕉. more...
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