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merasa bersalah hari ini surplus😭 krn ibu masak capcay disuru banyakin sayurnya + baksonya (500an kalori baksonya doang):( jd makan mlm 800an😭
View Diet Calendar, 15 December 2020:
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1410 kcal
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Fat: 60.48g | Prot: 78.16g | Carbs: 139.99g.
Breakfast: Roma Sari Gandum. Lunch: Pisang, Rumah Makan Sederhana Ikan Teri Kering , Kerupuk Asin, Urap, Nasi Putih, Perkedel Kentang. Dinner: Ikan Kembung, Bakso Daging Sapi, Cap Cay Kuah, Nasi Putih. more...
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syakira putri's Weight History
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