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selamat makan malam guys·ngk tau apa nama nya in8·yang penting dicampur jadi satu··
View Diet Calendar, 15 December 2020:
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1731 kcal
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Fat: 63.83g | Prot: 153.93g | Carbs: 227.21g.
Breakfast: Alfamart Kerupuk Kulit Kerbau, Mariza Selai Nanas, Tong Tji Teh Tarik, Sari Roti Roti Tawar Gandum (1). Lunch: Sari Roti Roti Tawar Gandum (1), Bawang Putih, Bimoli Minyak Goreng, Daun Katuk, Telur Rebus, Nasi Putih. Dinner: Rumah Makan Sederhana Nasi Padang, Alfamart Kerupuk Kulit Kerbau, Royco Royco Ayam, Pakcoy, Telur, Tahu, Kecambah. Snacks/Other: Bimoli Minyak Goreng, Sambal Goreng, Jengkol, Semangka, Pepaya, Mangga. more...
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1992 kcal
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Exercise:
Dance (fast step, aerobic) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
15 Dec 20 by member: fzfina24
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Maaf bru di bales..isi nya toge,pokcoy,telur dan tahu kk
15 Dec 20 by member: misnawarta
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misnawarta's Weight History
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