Weigh In record (no journal entry) for 15 December 2020
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50.5 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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187 kcal
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Fat: 6.64g | Prot: 8.23g | Carbs: 23.01g.
Breakfast: Café, Dukan Panqueca com Farelo de Aveia, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Snacks/Other: Galak Cookie. more...
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Gaining 1.4 kg a Week
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carolinesouza0392's Weight History
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