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فطار اليوم 340 كالوري
View Diet Calendar, 15 December 2020:
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1286 kcal
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Fat: 30.16g | Prot: 92.66g | Carbs: 169.67g.
Breakfast: عيش يسرا, Green Sweet Pepper, Tomatoes, Olive Oil , Olive Oil , Healthy Foul Medammed ( فول مدمس ), Boiled Egg. Lunch: Cucumber, Bell Peppers, Green Sweet Pepper, Carrots , Tomatoes, Onions , Olive Oil , Tuna. Dinner: Sweet Potato , Cottage Cheese . Snacks/Other: Sweet Potato , Tangerine, Tangerine, Tea Unsweetened, Almarai Full Fat Milk, Honey . more...
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samar.mohamed93's Weight History
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