Weigh In record (no journal entry) for 15 December 2020
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66.3 kg
Lost so far: 8.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1464 kcal
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Fat: 74.48g | Prot: 125.64g | Carbs: 64.64g.
Breakfast: Chêne D'argent Козий Сыр, Куриннная Котлета (Своя) , Saveurs De Nos Régions Сыр Mimolette, Jean Pierre Тостер, La Tourangelle Масло Авокадо, Авокадо. Lunch: Икра с Синиками(Своё), Яйцо, Le Charcutier Бекон. Dinner: Danone Протеиновый Йогурт, Икра с Синиками(Своё) . Snacks/Other: Alesto Фундук. more...
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Losing 2.8 kg a Week
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Mariwa86's Weight History
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