Weigh In record (no journal entry) for 15 December 2020
|
55.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2020:
|
869 kcal
|
Fat: 41.40g | Prot: 46.08g | Carbs: 79.98g.
Breakfast: Sweet Potato , Blueberries, Walnuts, Egg. Lunch: Nasi goreng wijen cilantro. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eldisoraya's Weight History
|