Weigh In record (no journal entry) for 09 January 2014
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57 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2014:
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1035 kcal
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Fat: 56.73g | Prot: 45.43g | Carbs: 90.04g.
Breakfast: Café, Grany Barre de Céréales Chocolat. Lunch: Clémentines, Blanc de Poulet (Poulets à Rôtir ou à Griller, Rôtis, Cuits), Vinaigrette Française (Réduite en Matières Grasses), Salade Mixte, Thiriet Tarte aux Légumes du Soleil. Dinner: Galette des Rois. Snacks/Other: Pain Blanc, Coca-Cola Coca-Cola Light (Canette), Amandes. more...
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Losing 1.2 kg a Week
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marjonyme's Weight History
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