Weigh In record (no journal entry) for 15 December 2020
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68 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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661 kcal
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Fat: 19.08g | Prot: 27.09g | Carbs: 96.68g.
Lunch: Tempe Orek, Ikan Teri (Kering Padat dalam Minyak, Kalengan), Nasi Putih. Snacks/Other: Mayasi Crispy Crepes Choco Banana, Cheetos Cheetos, Jetz Choco Fiesta. more...
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Losing 0.2 kg a Week
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kim Hyee's Weight History
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